WHAT YOU GET
Close-knit Groups
Private Facebook groups with intensive social support and accountability. We focus on struggles & successes with keto and exchange recipes. Like an online WW* workshop for keto.
Expert Coach
Get a nutrition expert who provides intensive accountability and information about keto. They are here to answer any of your questions about the diet.
Structure
Step-by-step lessons for keto. Plus, weekly weigh-ins, goal-setting, and goal-tracking. Awesome group activities make KetoArmy a catalyst for change.
HOW IT WORKS
Choose A Group
KetoArmy groups are private & limited in size.
Meet Your Coach
A nutrition expert who will answer your questions.
Weigh In
Record your starting weight and set a goal.
Start The Diet
Get step-by-step instructions for the keto diet.
Learn Each Week
Lifestyle changes to help you diet better and feel healthier.
Support Each Other
Participate in group exercises and discussions.
Make Progress Together
Everybody weighs in towards the same goal.
Or read our FAQ for more details.
*WW is a trademark of WW International, Inc. which does not endorse or have any relationship with KetoArmy.