Private Facebook groups with intensive social support and accountability. We focus on struggles & successes with keto and exchange recipes. Like an online WW* workshop for keto.
Expert Coach
Get a nutrition expert who provides intensive accountability and information about keto. They are here to answer any of your questions about the diet.
Structure
Step-by-step lessons for keto. Plus, weekly weigh-ins, goal-setting, and goal-tracking. Awesome group activities make KetoArmy a catalyst for change.